We spend a lot of time indoors. In fact, the EPA has determined many people spend 90% of their time indoors a building, where air quality can be 2–5 times poorer than outside.
Poor indoor air quality can have a negative effect on your well-being. That’s why it’s important to identify the symptoms of bad air quality in your residence, what leads to it and how to take care of it.
If you’re looking for ways to tell if your Suffolk/Nassau County home’s air quality is bad, our team of heating and cooling pros at Airmax Long Island Inc can provide assistance. We’ll go through the issues you’re having and offer plans to make your residence’s air fresher.
What Causes Indoor Air Pollution?
When you envision pollution, you typically think of smog. But ordinary items within your residence can make pollution by the gases or particles they let into the air.
These starting points consist of:
- Carbon monoxide
- Cleaning, personal care and hobby goods
- Combustion appliances, for example a furnace or stove that consumes gas
- Dust, animal dander and pollen
- Too much moisture
- HVAC systems
- Recently installed flooring or carpeting
- Secondhand smoke
- Man-made building materials, such as furniture made from pressed wood
Indoor air pollution can be intensified by not enough ventilation in your home, as well as high temperatures and humidity. Modern houses are firmly sealed for energy savings, which is a plus for your heating and cooling costs but not so great when you have to have more fresh air indoors.
Can Poor Indoor Air Quality Make You Sick?
Because people are affected differently by indoor air pollutants, you could experience symptoms right away or in the future. Your symptoms can lessen when you leave your residence but worsen when you return.
Some of the most common immediate issues deal with:
- Scratchy eyes, nose or throat
If someone in your home has allergies or asthma, their symptoms could be heightened.
Continuous or prolonged exposure could cause respiratory diseases, heart disease or even cancer, the EPA warns.
Other Signs of Bad Indoor Air Quality and How to Improve It
Your residence will also give you some signs that its air isn’t as healthy as it could be.
- Your home is excessively dusty, notably by the vents. It’s expected for your residence to get dusty during the week, but a lot of dust near your air registers should be troubling. There are other particles within dust, like dust mites, pollen and pet dander, that can affect your health, very much so if you struggle with allergies or asthma. A higher-quality air filter or whole-home air filtration system can help lower the concentration of dust and other irritating pollutants.
- Your home has hot and cold areas. Your heating and cooling system could be struggling to maintain proper temperature and humidity levels. Or there might be air distribution troubles due to your home comfort unit or ductwork. Our Airmax Long Island Inc professionals can diagnose the trouble and suggest repairs or replacement.
- Your home’s air appears too dry or too wet. We recommend keeping your home’s humidity levels between 30–40% for optimal comfort. If your residence isn’t humid enough during cold weather, your skin and throat may feel dry. You might also have colds and other respiratory illnesses more often. If your residence is too humid during warm weather, you might have increased mold and mildew growth, both of which are bad for your well-being. You can combat these problems with a whole-home humidifier or dehumidifier, which pairs your home comfort unit to deliver appropriate humidity throughout your home.
- Your house has odors that stick around. You could detect a stale smell when you get home. Or a cooking smell that just won’t go away. Since it’s not practical to keep your windows open all the time, a whole-home ventilation system can get your house smelling fresh again. It exchanges musty inside air with fresh outdoor air.
Other strategies the EPA recommends doing include keeping your residence smoke-free, installing carbon monoxide alarms and tuning up your HVAC unit. Regular furnace maintenance and AC maintenance helps keep your systems clean and efficient and can even help them work for a greater amount of time.
We Can Help Boost Your House’s Indoor Air Quality
If you suspect your home has an air quality issue, give our Airmax Long Island Inc HVAC professionals a call at 631-737-5566 or contact us online. We’re here to chat with you about possibilities and give you a free estimate.